Green tea may also help to improve dental health by reducing the risk of cavities and gum disease.

Practice self-care and take breaks when needed

Being disciplined and consistent in daily habits and routines

Kohli has also captained India in 3 ICC finals, winning 2 of them.

The Indian captain is only behind Sachin Tendulkar and Ricky Ponting in the list of highest run-scorers in ODIs.

AI is improving patient safety by identifying potential risks and providing early warning systems for adverse events.

Overall, SMS marketing has a bright future and is likely to become an increasingly important part of the marketing mix for businesses of all sizes.

Maintain a healthy diet and stay hydrated

Weight loss: Lemon water can help with weight loss by promoting feelings of fullness and reducing cravings. It can also boost metabolism and aid in the breakdown of fats.

Practice mindfulness. Take a few minutes each day to focus on your breath and be present in the moment. This can help reduce stress and improve your overall well-being.